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Belly fat in men: Why weight loss matters

Belly fat in men: Why weight loss matters

Belly fat is unhealthy. Find out what causes belly fat, the health risks it poses for men and what you can do to lose the extra pounds. If you’re carrying a few extra pounds, you’re not alone. But this is one case where following the crowd...
7 benefits of regular physical activity

7 benefits of regular physical activity

You know exercise is good for you — but do you know how good? From boosting your mood to improving your sex life, find out how exercise can improve your life. Want to feel better, have more energy and perhaps even live longer? Look no further than...
Men’s health: Preventing your top 10 threats

Men’s health: Preventing your top 10 threats

The biggest threats to men’s health are mostly preventable. Here’s what you need to know to live a longer, healthier life. Do you know the greatest threats to men’s health? The list is surprisingly short — and prevention pays off....
Tips for losing weight

Tips for losing weight

3 simple tips for losing weight Provided by: RealAge, Yahoo! Editorial Team Go to sleep. Getting enough sleep every night keeps you thin. Why? When your body doesn’t get the 7 to 8 hours it needs every night, it doesn’t get a full resupply...
Nutrition

Nutrition

(CNN) — Aimee Katz Zipkin, the mother of a 3-year-old girl with a severe peanut allergy, has been too afraid to get on an airplane with her daughter, worried that passengers enjoying the snacks could endanger the child. “If you so desire,...
Alzheimer’s and you

Alzheimer’s and you

Home care and home health-care services. By 2020, nearly 14 million people in the United States will be over the age of 85, and 84 percent of them will want to continue living at home. To do that, more than half will need assistance with daily living...
Diabetic tips

Diabetic tips

At each diabetes visit Blood pressure Weight check Foot check Annually Lipid profile (every 2 years if normal) Dilated eye exam (every 2 to 3 years if normal) Nerve damage Comprehensive foot exam Serum creatinine and urinalysis for protein, microalbumin,...
Fitness tips

Fitness tips

Remember when the Boomers were all 20-somethings, with bell bottoms dragging on the ground and guitars hanging around their necks? Boy times have changed. Today, Boomers are quickly becoming a far less glamorous group: the dementia generation. Within...
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